| # | Distance |
|---|---|
| Begin | |
| Compulsory Flag 1 | 0.192 km |
| Compulsory Flag 2 | 0.562 km |
| Compulsory Flag 3 | 0.762 km |
| 1 km | 1.000 km |
| Obstacle 1 | 1.136 km |
| Compulsory Flag 4 | 1.643 km |
| 2 km | 2.000 km |
| Obstacle 2 | 2.063 km |
| Compulsory Flag 5 | 2.630 km |
| Obstacle 3 | 2.827 km |
| 3 km | 3.000 km |
| Obstacle 4 | 3.351 km |
| Compulsory Flag 6 | 3.831 km |
| 4 km | 4.000 km |
| Obstacle 5 | 4.254 km |
| Compulsory Flag 7 | 4.742 km |
| 300 m to the Finish Line | 4.839 km |
| 5 km | 5.000 km |
| Einde | 5.139 km |